NLP helps us to develop the tools to think and communicate more effectively with others and ourselves. It will focus on communication and change.

NLP helps us to develop the tools to think and communicate more effectively with others and ourselves. It will focus on communication and change.

Neuro relates to our neurological system and the way we experience the world using our senses and translate a variety of sensory information into conscious and unconscious thought processes. These thought processes affect our physiology, emotions and behaviour.

Linguistic makes reference to the use of language. We communicate our experiences of the world, how we perceive the world. The words spoken will also influence our experience.

Programming is something we do internally. We code our experiences and we use our thinking patterns to enable us to problem solve, make decisions, evaluate, learn and improve. We do not always consciously realise that this is taking place. We certainly do not consciously realise that we have it within us to recode our experiences and organise our internal programming in order to achieve a more acceptable outcome.

There are many areas of day-to-day life to which NLP can be applied. Here are just a few broad categories:

• HEALTH
• BUSINESS
• SPORT
• EDUCATION